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Give back to yourself

You need a 7 Day BrainwashSo I was just wondering: when was the last time you really gave to yourself? Not a thing – not something you have to go shopping for, but something that would nourish your soul. A really long stomp in the woods or beside the ocean, perhaps. An evening of jazz dancing. A non-cerebral gift like a Shiatsu massage. Find something that really stirs you, and promise yourself that before this year is out you’ll give that thing to the person you love most in all the world – yourself! (Because, remember, without you, you can’t have the adventure called “My Life”, can you?)

See you next time.

Keep on loving yourself

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